Welcome To Charlotte Chapman Yoga

My Philosophy

Stretch, strengthen and relax.

I love Yoga but I strongly believe it should be just part of a healthy active life so I do lots of other things as well!

Whether you fun run, mud run, ultra, relay race, circuit train, hit the gym or do outdoor fitness; yoga can enhance your training or give you a well deserved change of pace.

The benefits of yoga, of which there are many, kick in when you start to practice regularly.  You don’t need to make pretty shapes or tackle the advanced poses to reap the rewards. Yoga is accepting of all bodies and all people. Come along and give it a go.

My Qualifications

I am a Triyoga trained teacher. Triyoga’s yoga teacher training diploma (350+hrs) is fully recognised and accredited by the British Wheel of Yoga, Yoga Alliance Professionals (Yoga Alliance UK) and the Yoga Alliance USA, it is established as one of the leading trainings in the UK.

I also have a Restorative Yoga Training Qualification from Triyoga.

I am now also working as a mentor on Triyoga’s yoga teacher training diploma.

My Journey

I started out with a Chemistry degree and have travelled to Yoga via Accountancy and Diagnostic Radiography.  I always research my teachings and like everything to be backed up by peer reviewed research (and preferably the odd meta analysis)!

Keep up to date with us via social media

Our latest Facebook posts

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June 26th, 6:11 pm

Charlotte Chapman Yoga

Feeling sad because you can’t make yoga during the day anymore? NEW ONLINE CLASS 7.30pm TUESDAY! Send me a message or sign up via the website. #instaouttake #notsoglamorous #yogateacher #londonyogateacher #southcroydon #croydonyoga #zoomyoga #onlineyoga ... See MoreSee Less

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June 26th, 6:11 pm

Charlotte Chapman Yoga

Feeling sad because you can’t make yoga during the day anymore? NEW ONLINE CLASS 7.30pm TUESDAY! Send me a message or sign up via the website. #instaouttake #notsoglamorous #yogateacher #londonyogateacher #southcroydon #croydonyoga #zoomyoga #onlineyoga ... See MoreSee Less

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June 24th, 6:21 pm

Charlotte Chapman Yoga

Prepping the garden, ahead of offering yoga classes outside. Hard work but super satisfying to see the improvements. It will be so lovely to add some non-zoom classes to the schedule. #yogaoutside #southcroydon #croydonyoga #yogacroydon #thenewnormal #yogaforeveryone #yogateacher #yogateacherlondon ... See MoreSee Less

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June 22nd, 6:00 pm

Charlotte Chapman Yoga

Let’s not allow things to slip backwards unchallenged. Posted @withregram • @genderedintelligence Trans Rights Protest is happening in London on 4th July at 1PM in Parliament Square. A peaceful static protest demanding that the government cease their proposal to rollback vital trans rights!

Graphic from @amberrenfrey
... See MoreSee Less

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June 20th, 10:42 am

Charlotte Chapman Yoga

Someone trying to gatecrash this morning’s yoga class. #yogateacher #onlineyoga #zoomyoga #photobombingcat #yogaeverydamnday #yogastudent #yogaforrunners @liforme ... See MoreSee Less

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Contact us at charlotte.chapman@spoga.co.uk
or on Facebook Messenger at @CharlotteChapmanYoga

SPOGA LTD., trading as CHARLOTTE CHAPMAN YOGA (Registered in England, No. 11926434)
 
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