Welcome To Charlotte Chapman Yoga

My Philosophy

Stretch, strengthen and relax.

I love Yoga but I strongly believe it should be just part of a healthy active life so I do lots of other things as well!

Whether you fun run, mud run, ultra, relay race, circuit train, hit the gym or do outdoor fitness; yoga can enhance your training or give you a well deserved change of pace.

The benefits of yoga, of which there are many, kick in when you start to practice regularly.  You don’t need to make pretty shapes or tackle the advanced poses to reap the rewards. Yoga is accepting of all bodies and all people. Come along and give it a go.

My Qualifications

I am a Triyoga trained teacher. Triyoga’s yoga teacher training diploma (350+hrs) is fully recognised and accredited by the British Wheel of Yoga, Yoga Alliance Professionals (Yoga Alliance UK) and the Yoga Alliance USA, it is established as one of the leading trainings in the UK.

I also have a Restorative Yoga Training Qualification from Triyoga.

I am now also working as a mentor on Triyoga’s yoga teacher training diploma.

My Journey

I started out with a Chemistry degree and have travelled to Yoga via Accountancy and Diagnostic Radiography.  I always research my teachings and like everything to be backed up by peer reviewed research (and preferably the odd meta analysis)!

Keep up to date with us via social media

October 8th, 12:45 pm

Oh yes. It might just look like a humble yoga belt (or a happy snail) but I have missed these amazing little bits of studio kit. The good news is they are back! Coming to a Supta Padangusthasana near you soon. Check them out at my classes @croydonyogahub Tuesday and Thursday next week. #yoga #croydonyoga #yogateacher #yogabelt #livestreamyoga ... See MoreSee Less
View on Facebook

September 23rd, 9:50 pm

Well done Croydon Yoga Hub] So happy all your hard work and dedication has been recognised!! Posted @withregram • Croydon Yoga Hub] Pretty stunned at this!It means a lot to be acknowledged and recognised for the work offered over the last 18 months. Congrats to everyone nominated in all categories especially @eastcroydoncool who support so many local businesses including us, @myptcroydon focusing on fitness & @matthewsyard the original Croydon community inspirers. A special evening celebrating local Croydon businesses making this town a good place to be. We won the @croydon_awards in the business pivot category. Couldn’t have pivoted or even continued without the people who came to class, our teachers and behind the scenes support thank you for your presence 🙏@reeves.sue @juleschappers @lucyclarkeyoga @nyeletiyoga @charlottechapmanyoga @gillian_reeves Thanks @whitelabelcreativeuk for a great evening! #yoga #yogapractitioner #yogacommunity #yogacroydon #croydonyoga #croydonyogahub #cronx #croydonlife #yogapractice #onlineyoga #yogaonline #southlondon #eastcroydon #southcroydon #westcroydon #pilates #yogastudio #yogateacher #business #croydonbusiness #croydonawards #croydonawards2021 ... See MoreSee Less
View on Facebook

September 16th, 9:20 pm

First of my Thursday night yoga and meditation classes at @croydonyogahub. Online or in studio at 7.30pm every week - hope to see you next week. 🙏🧘‍♀️ ... See MoreSee Less
View on Facebook

September 11th, 3:13 pm

New Class Alert!! I’ll be teaching a Yoga & Meditation class at @croydonyogahub every Thursday at 7.30pm. Can’t get to Croydon, don’t want to change out of your pyjamas? No problem. It’ll be live streamed! #newyogaclass #yoga #croydonyoga #yogateacher #newbeginnings ... See MoreSee Less
View on Facebook

September 4th, 11:39 am

What I do when I’m not doing yoga (or working!). :) #balance #strengthtraining #cardioworkout #yogaforsports ... See MoreSee Less
View on Facebook

Contact us at charlotte.chapman@spoga.co.uk
or on Facebook Messenger at @CharlotteChapmanYoga

SPOGA LTD., trading as CHARLOTTE CHAPMAN YOGA (Registered in England, No. 11926434)
 
Designed and hosted by Carbon IT Services